In this episode, I will be exploring the relationship between creativity and well-being.
In this episode, we're going to be covering quite a wide range of topics. We're going to look at the relationship between creativity and well-being, and we're going to talk about the different ways in which well-being practices can be conducive and supportive to people in the creative sector. I'm going to share a little bit about my own personal journey with well-being practices and how they've helped me in my creative endeavors.
I'm also going to be exploring concepts like the blue zones, which are areas in the world where people are known to live the longest, most fulfilling lives. We'll be looking at concepts like the power nine and the seven key areas of life. And we'll be looking at different practical ways in which creatives can begin to implement a program of well-being that will support them in living more productive and fulfilling lives.
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