The Next 3 Months Could Change Your Life...
How would you like to use them?
It gives me great pleasure to announce that after several months of beta testing and market research, I’ve developed a brand new coaching package to help people working in the creative sector supercharge their careers and dramatically improve their lives.
MIND MAPS MOVE is a 12-week coaching program that will completely transform your life, your career and your creative practice.
This empowering and life-changing program will enable you to understand yourself and your creative business better, develop strategies to overcome your limiting beliefs and provide you with the tools to achieve your most ambitious goals.
Results
Improve your career: Are you feeling stuck in your career? Want to earn more money? Get a better job? Want to launch that project or business you’ve been dreaming about? If you’re freelance or running your own business do you want to increase your reach and get more customers? This program will give you the tools you need to achieve your goals.
Boost confidence: Are you struggling to have your voice heard? Feel fear and anxiety around making difficult decisions? Constantly second-guessing yourself? This program will make you feel more empowered and assertive in your interactions with others, both at work and in your day-to-day life.
Develop leadership skills: Do you find responsibility challenging? Want to command more respect? Feel like your authority is not recognised or appreciated? This program will teach you the fundamentals of heart-led leadership so that you can show up with authenticity and integrity and command the respect you deserve, both in your work and life.
Get organised: Are you constantly playing catch-up? Feel like there’s never enough time in the day to get everything done? Struggling with overwhelm and burnout? This program is designed to get your life back under control. Reduce time clutter, achieve more with the time you have, and overcome feelings of stress and fatigue.
Be accountable: Do you feel like you are constantly talking about making changes but not following through? Do you want to be a pillar for your community? Someone who others can rely on for support and guidance? This program will help you understand yourself better, be able to identify your core wounds and triggers and develop strategies to work through them.
How does it work?
Week 1 – MIND
Before beginning an epic journey such as this we need to ensure that we are fully prepared for with all the right tools to power through obstacles and keep going during the times when we’re in the void- between our old life and the one we are creating. That is why it is essential to develop a growth mindset and foster a sense of resilience and faith in the outcome we are working towards.
We start with a whole life audit, an assessment of your big goals and then drill down into specific target-setting. While your initial goal may be career-focused, my approach is a holistic one that will look at all areas of your life and help you see how these relate to one another. I support clients with effective planning, accountability and insight as well as providing tools that, if used correctly, will improve overall health and well-being.
In week 1 we focus on getting clarity of mind: clearing out distractions and taking time to reflect on what you want to achieve and why. This is not necessarily as straightforward as it sounds and I provide you with a range of tools and resources, such as meditation practices and journalling prompts to help you channel your truth. Together we dive deep into your findings to create a toolkit tailored to your unique needs that will support you for the remainder of the program.
Week 2 – MAPS
Once you’ve developed a better understanding of your goals, triggers and limiting beliefs, we dive into the next stage of the process- creating a tailored plan to get you where you want to be. Your plan will be very specific and unique to you, not just in terms of the goals you want to achieve but also the structures, routines and practices we put in place to support you in the process.
Sometimes we can be overly ambitious or not ambitious enough when it comes to planning, that’s why working with a coach is so beneficial. You have someone to help you see things objectively and support you in the process of evaluating your progress and revising your plans accordingly.
Effective Planning: Set SMART targets, incremental time-bound tasks that create the staircase to your larger goals, and apply scheduling tools to support prioritising high-value tasks.
Automation and delegation: helping you identify and implement tools and resources to reduce workload, allowing you to focus on the things that matter.
Boundary setting: supporting you in setting and maintaining assertive boundaries in all areas of your life to ensure you can give your goals the undivided attention they deserve.
Weeks 3-12: MOVE
Weeks 3-12 of the program are all about taking decisive, aligned action to get you closer to your goals. The tools applied in weeks 1 & 2 will be revisited regularly and sometimes revised as you learn new things and evolve through this process.
There will undoubtedly be struggles and times when it feels like you are not making progress or that things are not happening fast enough. These are the times when working with a coach becomes really essential. Our egos are the masters of self-sabotage. It is the ego’s job to keep us safe, therefore this is the part of our psyche which is most resistant to change- especially big change! In many ways this process is like an “ego death”, so you may find yourself grappling with feelings, behaviours and habits that are not conducive to your plan. This is also where working with a coach is so valuable, as I will support you through those times of doubt, providing accountability, insight and objectivity.
I support clients in developing their sense of integrity– say what you mean and mean what you say. Much like boundary setting, this is a crucial interpersonal skill that is much overlooked in life, and which becomes incredibly empowering when practiced mindfully.
A key part of my role is also to get you pumped about your ability to achieve your dream and help maintain your enthusiasm for your goals. Often, when taking on big life-changing challenges, we can find ourselves ‘lost in the woods’ unable to see the light at the end of the tunnel.
In my programme, I place great emphasis on maintaining motivation through regular reminders of what you are working towards and why- creating an emotional elasticity between where you are now and where you want to be.
With over 20 years of experience working with creatives, I understand the struggles and challenges faced by those who choose to pursue this kind of career. I’ve witnessed people achieve great success in their lives while others have lost hope and given up on their dreams.
The ten years I spent working as a teacher with young adults taught me a lot about the way people engage with learning and personal development and this experience helped me to develop many of the soft skills I apply in my coaching. Perhaps most significantly, my own personal journey of self-improvement has been one of ups and downs, trial and error, with many instances of “one step forward, two steps back”.
But through this decade-long process, I’ve had some truly profound breakthroughs that have completely changed my perspective on life and provided me with an array of tools to help combat feelings like fear, shame, low self-worth and more which are at the root of many creative blocks.
My unique method draws on a wealth of experience with personal development and well-being in the creative industries.
If you have a project or goal in mind but you’re having difficulty completing it or even getting started, this programme will help you to make it happen and I will be by your side every step of the way, cheering you on and helping you navigate the obstacles that you encounter.
“Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison
What’s Stopping You?
Many people have feelings of doubt and uncertainty about making a commitment like this. It may seem like a big investment to you, of both time and money. But think back to your life 3 months ago… how different was it? Were you still grappling with the same issues you have now? Did you think something would happen that would resolve the situation for you? What prevented you from taking drastic action towards achieving your goals then?
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So sail away from the safe harbour. Explore, Dream, Discover.” – Mark Twain
How much will it cost you to stay in the same position you are in now? Not just financially but mentally, emotionally and spiritually? How much do you value yourself and your desires? How much more money could you make if you achieved your goals? Would that make this a worthwhile investment?
“Work hard now. Don’t wait. If you work hard anough, you’ll be given what you deserve.” – Shaquille O’Neill
Do you feel worthy of making this investment in your future? If not, why not? What needs to change in your life before you feel ready to let go of your limiting beliefs and step into your greatness?
“The people who are crazy enough to think they can change the world are the ones who do.” – Steve Jobs
It’s time to take back your power.
Make a conscious decision to push through the fears, doubts and uncertainties and give yourself the best possible chance at achieving the life you dream of.
This is a hero’s journey to complete a great quest. You are the dream your ancestors dreamt. People built pyramids with their bare hands and sent a rocket to the moon! And with my support, you can complete that project, achieve that dream and leave your mark on the world.
You will find some testimonials from previous clients below but feel free to reach out and book a discovery call using the link below. I’m always happy to talk to creatives who are feeling stuck and are curious about how I can help.
What My Clients Say…
Want to find out more?
Book a FREE discovery call with me to discuss your goals and how I can help, it’s not a sales call and there’s no purchase expected, it’s more of a vibe check to see if we can work together to achieve your dreams. Hit the link below to book for a time that suits you.
